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Madrone Counseling & Wellness

Offering the innovative approach of Walk and Talk Therapy in Austin, Texas--a unique approach to healing that combines the psychological, biological, and social factors that are significant to experiencing optimal health and wellness
--as well as traditional, in-office sessions

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learn more about this exciting approach

Walk and Talk Therapy


Walk and Talk therapy is a unique method of therapy that combines traditional talk therapy with walking outside in nature. Instead of seeing clients in a traditional office setting, the therapy session is held in the beauty of the outdoors while the therapist and client walk together.

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Who

Anyone who is open-minded and would be more comfortable engaging in treatment outdoors and experiencing all the benefit that comes with this innovative approach. Contact me today and find out if Walk and Talk Therapy would be good for you.

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Why

The combination of movement, tranquility of the outdoors and a meaningful relationship with an experienced therapist can help you to achieve your goals more quickly; walking forward to change that can improve your life and relationships.

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Where

In Austin, at beautiful parks like Zilker Metropolitan Park, Lady Bird Lake, Mary Moore Searight and Barton Springs! These natural areas offer a variety of different types of paths and scenery to enjoy during your Walk and Talk Therapy session.

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    Flexible Schedule

    Meet for your lunch break or near your workplace, whatever it takes to work with your busy schedule.

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    No Babysitter Needed

    New Moms: Bring your baby and stroller with you. Focus on your self-care and convenience for you and your family.

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    Pet Friendly

    If your pet can help you to feel more relaxed and comfortable they are welcome to join us!

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    Mind+Body Connection

    The experience of the outdoors can be meditative and grounding and can help to increase positive mood and reduce tension and anxiety.

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    Improve Mental Focus

    Research shows that exercise helps with being present and focused on your feelings and goals.

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    Comfortable Environment

    Natural surroundings can feel more open and less overwhelming than a traditional office setting, which helps you grow and change.

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    Increased Awareness

    Creativity, self-awareness and emotional awareness are all intensified during movement.

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    Feel Empowered

    Feel more in touch with your feelings and less inhibited.

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    Love Yourself

    Build your confidence and improve your self image.

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    Holistic Wellness

    Walking and other forms of physical exercise improve sleep, increase energy, reduce stress and strengthen your heart.

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    Improve Creativity

    Be motivated to push through roadblocks and make positive change towards growth!

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    Reduce depression and anxiety

    Cognitive behavioral therapy and exercise are well researched treatments for both depression and anxiety.

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Services

What are you trying to improve?

Individual

Work one-on-one with your therapist to explore feelings, behaviors and beliefs; set personal goals toward change

Family

Work with your family members to improve connection, communication, and explore feelings and behaviors

Marital

Collaborate with your therapist to meet goals for improvement in your relationship

straight from the therapist

My Approach to Therapy


I am a licensed professional counselor and a licensed marriage and family therapist. My approach to therapy is to build a collaborative relationship with the client to work towards meeting the goals that they have set for themselves in a non-judgmental environment.

I believe that every person is a unique individual and each situation is different. There is not a "one size fits all" approach to therapy. I am trained in several different therapeutic techniques to help clients find the most effective way to reach their goals and improve their lives.

Due to that belief, I am very eclectic, pulling from many different therapy modalities and using what I feel will work best in the moment.

I get joy from helping people gain focus in their life; figure out what they want, how to get it and how to be the best version of themselves. I feel very blessed to be able to help others on their journey to experience improvement in their mental health and greater satisfaction in their lives and in their relationships. In my life, I work towards being present and authentic and striving to be better every day. I feel like my journey in life is to continue to challenge myself and to learn something in every moment and interaction that I experience.

I think it can be difficult to seek help and that if you are searching for it for yourself then you are brave and I wish you the best on your journey. If you feel that my services could be beneficial to you please feel free to contact me and we can set up a complimentary phone consultation to see if we would be a good fit.


- Toyah Beverly  M.A., LMFT, LPC

I would love to hear from you

Drop me a Line


Make sure to let me know when is best to contact you

Do not include confidential or private information regarding your health condition in this form.

Thank you for contacting me. I look forward to talking to you!

get in touch today

Complimentary Phone Consultation

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Toyah Beverly M.A., LMFT, LPC
(512) 721-0417
©2016 Madrone Counseling and Wellness. All Rights Reserved.